Rooted and Overflowing

mental health

Episodes

Wednesday Sep 22, 2021

In this conversation that is filled with truth with a dash of humor, join me and my special guest, DeLonda Adams, founder of The Resting Place. Learn more about this ministry designed to lead women to rest our bodies and our souls at www.therestingplace.co.
Rooted and Overflowing listeners can receive a free gift when you purchase a journal from The Rest Stop  Boutique and use the promo code: ROOTED. Here’s the link to shop: https://bit.ly/2W3piEu
Sleep Health Foundation- Common Reasons Why People Don’t Get Enough Sleep: https://bit.ly/3AD36Ai
Genesis 2:2-3- https://bit.ly/3zF18OA

Tuesday Sep 14, 2021

If you’ve been on social media for any length of time, at some point you have posted something that you came to regret, for one reason or another.
 
In this episode I am talking with Dr. Jen Bennett about the helpful mind frame to have and a few strategies to implement when it comes to using social media.
 
Dr. Bennett is an associate professor of Strategic Communication at Indiana Weslayan University and the author of the book "Be Worth Following: How to be Different and Influence People in a Crowded Social World." Dr. Bennett's podcast, "She Impacts Culture" can be heard here and wherever else you listen to great audio. 
 
When you visit drjenbennett.com you will learn about the remarkable work that Dr Jen does to create a community for trailblazing, faith-based women who want to lead with influence and impact culture for Christ. 

Tuesday Jun 08, 2021

Today's episode looks at the value of living life responsibly with Christ.
 
LINKS
Breakthrough: Finding Freedom in Christ by Barb Roose. NEW! Breakthrough: Finding Freedom in Christ Bible Study | (barbroose.com)
 
Your Sense of Agency: Are You in Control of Your Life? PsychologyToday.com Your Sense of Agency: Are You in Control of Your Life? | Psychology Today
 
Bible Gateway. Proverbs 3:5 Proverbs 3:5 NKJV - Trust in the Lord with all your heart, - Bible Gateway
 
CONNECT
Follow Rooted and Overflowing on INSTAGRAM @rootedandoverflowing
Follow Letitia on Facebook, IG, and Twitter @iamletitiaevans

Tuesday Oct 27, 2020

A conversation with the author of "Laughing Through Adversity" and founder of the nonprofit organization, Victory Family Life Center, Dawn Johnson, as she shares the power and beauty of a repentant heart. 

Don‘t Lose

Tuesday Oct 27, 2020

Tuesday Oct 27, 2020

Encouragement to embrace what is important, even in times of uncertainty. 

Wednesday May 20, 2020

In a personal essay, Letitia shares thoughts on the challenges that leaders face, particularly during the current pandemic, and considerations to keep in mind as we embark on the next phase of changes. 

Self Care During a Pandemic

Wednesday May 13, 2020

Wednesday May 13, 2020

May is Mental Health Awareness Month. This episode features a conversation with mental health professional Carmella Hill, also known as The Mental Healthologist. Topics of the discussion include practical tips and resources to help us maintain our wellness during the COVID-19 pandemic. 

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