Rooted and Overflowing
emotional health
Episodes

Tuesday Mar 22, 2022
Tuesday Mar 22, 2022
Join Letitia and her special guest, pastor, author, and podcaster, Angela Baughman in a heartfelt conversation about freedom on the other side of deep healing. Angela hosts the podcast Steady On which can be heard on Apple Podcasts, Spotify, and more.
To access resources Angela mentioned in this episode, visit https://linktr.ee/livesteadyon
Connect with Letitia- https://letitiaevans.com and https://rootedandoverflowing.com

Tuesday Mar 01, 2022
Tuesday Mar 01, 2022
Join Letitia and special guest, Alicia Renee, in a heartfelt talk about flourishing after brokenness. Flowers withstand the harshest of storms and still manage to stand beautifully bright wherever they bloom. Hear how God can use our trials to make us stronger.
Connect with Alicia and learn more about The Confident Lily at www.confidentlily.com
Learn more about the She Exudes devotional and journal at www.confidentlily.com/shop
Sign up to receive the free e-book “Be Your Best Self” at https://www.confidentlily.com/shop

Wednesday Feb 09, 2022
Wednesday Feb 09, 2022
Join Letitia and her special guest, Kelly Foster, in a lively conversation about embracing our imperfect stories. Life is filled with unexpected moments. And it’s in those moments that we are reminded of God’s faithfulness to take care of us.
Website and Blog: www.kellyafoster.com
Kelly’s You Version Bible Study: Finding R.E.S.T While Learning to Embrace Your Imperfect Story | Devotional Reading Plan | YouVersion Bible
Book- Dear Proverbs 31 Woman…stop making me look bad: Dear Proverbs 31 Woman...Stop Making Me Look Bad! By Kelly A Foster – Imperfectly His Store
Connect with Letitia at:
https://letitiaevans.com

Tuesday Jan 25, 2022
Tuesday Jan 25, 2022
Join Letitia as she shares how gratitude can be a welcome antidote to the frustrations we feel. Visit www.letitiaevans.com for more resources.
Looking for a podcast editor? Visit www.letitiaevans.com/edit to learn how you can work with From the Lighthouse Media Group to edit your podcast.
To read the article "Be Grateful More Often"- Harvard Business Review Link to actual study conducted by Dr. Robert Emmons and Dr. Michael McCollough is contained within the article.
Scripture Reference 1 Thessalonians 5:18

Tuesday Oct 12, 2021
Tuesday Oct 12, 2021
Join Letitia and her special guest, Nicole Salmon, in a vibrant conversation about our purpose. God certainly has a reason for us all to be here and you’ll hear the ultimate reason why.
Engage with Nicole Salmon at www.nicoleosalmon.com
Nicole is on You Version. Her latest plans can be found here: https://bit.ly/3lzjI6N
Gain access to Nicole’s upcoming Calendar Planning Session here: https://www.nicoleosalmon.com/plan2021

Wednesday Sep 22, 2021
Wednesday Sep 22, 2021
In this conversation that is filled with truth with a dash of humor, join me and my special guest, DeLonda Adams, founder of The Resting Place. Learn more about this ministry designed to lead women to rest our bodies and our souls at www.therestingplace.co.
Rooted and Overflowing listeners can receive a free gift when you purchase a journal from The Rest Stop Boutique and use the promo code: ROOTED. Here’s the link to shop: https://bit.ly/2W3piEu
Sleep Health Foundation- Common Reasons Why People Don’t Get Enough Sleep: https://bit.ly/3AD36Ai
Genesis 2:2-3- https://bit.ly/3zF18OA

Tuesday Sep 14, 2021
Tuesday Sep 14, 2021
If you’ve been on social media for any length of time, at some point you have posted something that you came to regret, for one reason or another.
In this episode I am talking with Dr. Jen Bennett about the helpful mind frame to have and a few strategies to implement when it comes to using social media.
Dr. Bennett is an associate professor of Strategic Communication at Indiana Weslayan University and the author of the book "Be Worth Following: How to be Different and Influence People in a Crowded Social World." Dr. Bennett's podcast, "She Impacts Culture" can be heard here and wherever else you listen to great audio.
When you visit drjenbennett.com you will learn about the remarkable work that Dr Jen does to create a community for trailblazing, faith-based women who want to lead with influence and impact culture for Christ.

Tuesday Sep 07, 2021
Tuesday Sep 07, 2021
It's a special treat for Rooted and Overflowing listeners today as we hear from renowned author and Bible teacher- Barb Roose. Listen in on the sister-to-sister conversation where Barb shares with Letitia her practice of showing great care for herself everyday and how we can, too. Plus, hear what's happening now and next for Barb as we move into the fall and prepare for a new year.
To purchase Breakthrough: Finding Freedom in Christ and to shop many of Barb's resources, visit www.barbroose.com.

Tuesday Jun 08, 2021
Tuesday Jun 08, 2021
Today's episode looks at the value of living life responsibly with Christ.
LINKS
Breakthrough: Finding Freedom in Christ by Barb Roose. NEW! Breakthrough: Finding Freedom in Christ Bible Study | (barbroose.com)
Your Sense of Agency: Are You in Control of Your Life? PsychologyToday.com Your Sense of Agency: Are You in Control of Your Life? | Psychology Today
Bible Gateway. Proverbs 3:5 Proverbs 3:5 NKJV - Trust in the Lord with all your heart, - Bible Gateway
CONNECT
Follow Rooted and Overflowing on INSTAGRAM @rootedandoverflowing
Follow Letitia on Facebook, IG, and Twitter @iamletitiaevans

Tuesday Oct 27, 2020
Tuesday Oct 27, 2020
A conversation with the author of "Laughing Through Adversity" and founder of the nonprofit organization, Victory Family Life Center, Dawn Johnson, as she shares the power and beauty of a repentant heart.